1730 hrs. The 5th Run of the Cycle. The go-to Western Loop. Sunny and relatively warmish 73 degrees Fahrenheit (23 degrees Celsius). Lithium Mix on the Box. Completed the 4.44 miles in 49:53 for an 11:15 min/mile pace. Mahalo.
1730 hrs. The 5th Run of the Cycle. The go-to Western Loop. Sunny and relatively warmish 73 degrees Fahrenheit (23 degrees Celsius). Lithium Mix on the Box. Completed the 4.44 miles in 49:53 for an 11:15 min/mile pace. Mahalo.
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