1800 hrs. The 10th Run of the Cycle. Go-to trail run through familiar territory. West Loop Revisited. Overcast and humid. Bliss. Hal Higdon rules in effect. 78 degrees Fahrenheit (26 degrees Celsius) with 70% RH. Hum on the Box. Because, of course. Completed the 4.40 miles in 51:56 for a sub-sonic 11:39 min/mile pace. Mahalo.
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