Friday, March 22, 2024

March 22, 2024

0600 hrs. The 13th Run of the Cycle. It was 80 degrees Fahrenheit (27 degrees Celsius) with 90% humidity at the crack of 600 AM.  La Cinta Costera. Stuck to the grass sections instead of the hardscape. Lithium Mix on the Turntable. Completed the 4.01 miles in 45:31 for an 11:21 min/mile pace. The final run of the trip is planned for Sunday. Mahalo. 



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