1700 hrs. The 16th Run of the Cycle. Treadmill Bliss. Home 2 Suites, Lakewood Ranch. The go-to 10-40-10. A ten-minute walk, followed by a four-miler at a ten-minute per mile pace, and a ten-minute walk to top it off. Nirvana on the Box.
1700 hrs. The 16th Run of the Cycle. Treadmill Bliss. Home 2 Suites, Lakewood Ranch. The go-to 10-40-10. A ten-minute walk, followed by a four-miler at a ten-minute per mile pace, and a ten-minute walk to top it off. Nirvana on the Box.
No comments:
Post a Comment