1900 hrs. The 18th Run of the Cycle. Returned to the Eastern Approach on a rare back-to-back. Abridged run through familiar territory. The temp was a warm 80 degrees Fahrenheit (27 degrees Celsius) with 50% humidity. Lithium Mix on the Box. Completed the 3.55 miles in 38:47 for a 10:55 min/mile average pace. Mahalo.
No comments:
Post a Comment