October 22, 2015

Dawn Patrol. Campus Loop. Out the door in the pre-dawn hours: temp was a comfortable 64 degrees Fahrenheit (18 Celsius) with a slight Southern breeze. Lovely running weather. Reversed the loop for a change of pace, heading East out of the gate instead of South. Solid effort after starting in the ten-minute per mile range and then settling into a nice groove. Completed the 5.74 mile loop in 55:35 for a 9:41min/mile average pace, which was my "fastest" five miles in five weeks (September 15, 2015). A day off prior to a planned ten-miles on Saturday, Game Day. Mahalo.