October 29, 2015

Dawn Patrol. Abridged Campus Loop. Awoke to a cool 45 degrees Fahrenheit (7 degrees Celsius) and a light North breeze. Long-sleeves, shorts, cap and gloves for this one. Once the wind starts cutting me in half I'll transition to tights, but we're not there yet. Completed the 4.47 mile campus loop in 44:08 for a 9:52 min/mile pace. Another low-key maintenance run without issue. Saturday morning's ten-miles looms. Mahalo.