October 17, 2017

0545 hrs. Dawn Patrol. Campus Loop. Awoke to beautiful Autumn conditions: 42 degrees Fahrenheit (6 degrees Celsius) and a slight breeze from the North. Long-sleeves, extra long-sleeve compression, gloves and a soft shell. The ultimate running uniform. Spartacus Redux Mix on the box. Completed the 3.65 miles in 34:52 for a 9:33 min/mile pace. Mahalo.