October 2, 2017

0545 hrs. Dawn Patrol. Campus Loop. Inaugural run for October. 70 degrees Fahrenheit (21 degrees Celsius) with a negligible breeze from the South. Pace was a bit slower than recent past. Long-sleeves and shorts. Right groin was very tender after a weekend soccer strain. Completed the 3.29 miles in 34:12 for a sub-sonic 10:23 min/mile pace. Mahalo.