December 22, 2018

1130 hrs. A back-back to finish out the week. Abridged route on the nature trail and through Central Park for a change of pace. Temp was a cool 50 degrees Fahrenheit (10 degrees Celsius) with clear, blue skies and a nice breeze from the west. Layers of dri-fit. Spartacus Redux mix on the box. Completed the 4.01 miles in 38:27 for a 9:35 min/ mile pace. Mahalo.