Wednesday, February 20, 2019

February 20, 2019

0530 hrs. Dawn Patrol. Hit the road to 52 degrees Fahrenheit (11 degrees Celsius) and a slight breeze from the west. A beautiful, clear, cool morning for running. Long-sleeves and shorts. Completed the 3.39 miles in 31:44 for a 9:21 min/mile pace. Mahalo.

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