February 5, 2019

0530 hrs. Dawn Patrol. Cool (50 degrees Fahrenheit, 10 degrees Celsius) with a slight breeze from the east. Back on the road after taking the weekend off. Met up with Dave from next door as he was heading out, so we ran together for a bit. Long-sleeves and shorts. Completed the 3.40 miles in a pedestrian 33:40 for a 9:55 min/mile pace. February's goal is 14 runs and 65 miles. Mahalo.