Thursday, February 7, 2019

February 7, 2019

0520 hrs. Dawn Patrol. 60 degrees Fahrenheit (16 degrees Celsius) with a slight breeze from the south. Long-sleeves and shorts. Wine-soaked retribution. Completed the 3.44 miles in a sub-sonic 34:02 for a 9:53 min/mile average pace. Mahalo.

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