Out On the Trail
A Trail Running Log and Training Diary
Tuesday, July 16, 2019
July 16, 2019
2045 hrs. Dusk Patrol. Another hot (85 degrees Fahrenheit, 29 degrees Celsius) and humid (90%) evening run through familiar territory. Summer in Tallahassee. Completed the 5.04 miles in a sub-sonic 52:59 for a 10:31 min/mile average pace. Mahalo.
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