Wednesday, April 1, 2020

April 1, 2020

0800 hrs. Out the door to a crisp 9 degrees Celsius (48 degrees Fahrenheit), as Autumn returned for a bit. Had to break out the long-sleeves. Asphalt Bliss Revisited. Completed the 4.05 miles in 41:12 for a 10:11 min/mile average pace. Lithium Mix on the box. Mahalo.

No comments: