April 4, 2020

0830 hrs. Back to back. Extended Saturday Fun Run. Bright, cloudless, quarantined skies. The temp was a pleasant 62 degrees Fahrenheit (17 degrees Celsius) with a slight breeze from the north. The 1990s Revisited on the box. Completed the 7.21 miles in 1:12:48 for a 10:06 min/mile average pace. Another solid week on the asphalt: 17 miles on four quality runs. Cadence, breathing, space, and flow remain constants. Mahalo.