Out On the Trail
A Trail Running Log and Training Diary
Friday, April 17, 2020
April 13, 2020
0845 hrs. Humid, post-thunderstorm bliss. 23 degrees Celsius (73 degrees Fahrenheit) with 88% relative humidity.
The Beastie Boys
on the box for S and Gs. Completed the 4.36 miles in 44:43 for a 10:16 min/mile average pace. Mahalo.
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