April 20, 2020

0800 hrs. Monday morning, post-thunderstorm blues. A comfortable 64 degrees Fahrenheit (18 degrees Celsius) with a brutal 95% RH at the onset. Lithium Mix on the box. Ran through the concrete trails for a change of pace. Completed the 4.12 miles in 44:31 for a sub-sonic 10:48 min/mile pace. Mahalo.