May 19, 2020

0745 hrs. Added another day of rest after Saturday's run to gauge the left knee issue. It does not appear to be structural, as a steady diet of Mobic and stretching has seemed to help. Summer looms: today was the first 72 degrees (22 degrees Celsius) run this spring. RH was a steamy 95%. Tragically Hip on the box. And, yes, that's Dan Aykroyd. Completed the 3.31 miles (5.32 km) in 31:14 for a 9:25 min/mile average pace. Mahalo.