The eleventh week of training kicked off with an uneventful five miles. The weather has finally turned, or so it seems, which is great news. The only issue moving forward is my right foot: it is still sore and painful to the touch. I will change shoes this morning to see if a new pair will add support. Continuing with ibuprofen and six-mile runs in the hopes that the pain goes away!
Time: 49:50
Distance: 5.35 miles
9:19 avg. min/mile
816 cal.
Temp: 57 degrees Fahrenheit
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