Coldest run of the cycle! Brought out the long-sleeve compression shirt, hat and gloves for this one. A beautiful morning with the temp at a solid 33 degrees Fahrenheit. There was, thankfully, absolutely no wind. Foot issue continues; however, the extra days of rest seems to have helped. Ibuprofen and ice/heat will either get me through...or not.
Time: 49:28
Distance: 5.39 miles
9:11 avg. min/mile
822 cal.
Temp: 33 degrees Fahrenheit
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