August 13, 2015

Dawn Patrol. Awoke to a comfortably cool 68 degrees Fahrenheit (20 Celsius) and 85% humidity. A nice north breeze for the return leg of the run. Another slow and methodical run on the way to getting my running legs back after a one-month respite. Completed the 5.62 mile campus loop in 57:35 for a 10:15 min/mile average pace. Sore legs lingering from Tuesday's run. Shoes are officially shot: new shoes ordered and on the way. Mahalo.