August 17, 2015

Dawwn Patrol. Out the door at 530 am with temps a bearable 78 degrees Fahrenheit (26 degrees Celsius) and a relative humidity of 80%. It was a slow, sluggish and muggy Monday morning run. Completed the 5.75 mile campus loop in 58:37 for a 10:11 min/mile pace. Inaugurated the newest incarnation of the NB 1260 series, the 1260 V5's. Spartacus Redux Mix on the box, with Blink 182 receiving prominent placement. Last week I limited myself to 2 runs (11 miles). Will incease this week's mileage to 15 miles in an effort to slowly ramp-up to the 20-25+ miles a week that looms. Mahalo.