Saturday, September 19, 2015

September 19, 2015

Dawn Patrol. Game Day #2. Hit the road after solid rains throughout the witching hours. Cool temps (63 degrees Fahrenheit, 17 Celsius) and a nice North breeze. Post-thunderstorm bliss. Extended the route South to the gravel and North via Legacy Trail. Finished the 8.69 mile campus loop in 1:25:21 for a 9:49 min/mile pace. The junkies, pre-emptive tailgaters and early-birds were out in full-force, as kickoff was at 1100 am. The truly dedicated are sucking down Bud Lights and Malboro Reds at dawn. Spartacus Redux Mix on the box. Generation X Grunge-Masters. Solid. Finished the week with 19.78 miles and three runs + 2 gym visits, Chest and Tri and Back and Bi. It was a good week. Mahalo.

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