September 9, 2015

Dawn Patrol. Misty Mountain Hop. 70 degrees Fahrenheit (21 Celsius) with a cool breeze, 100% humidity and a light mist. Beautiful conditions for a seemingly effortless five-mile campus loop. Bowel-Related Issues (BRIs) caused an unplanned pit stop at Reeves Park around mile three. The citizens of Norman should be commended for their tax dollars being spent on such world class facilities. Finished the mist-shrouded campus loop (5.01 miles) in 49:03 for an average pace of 9:47 average pace. Chest and Tri workout on Tuesday. Mahalo.