January 14, 2016

Dawn Patrol. Campus Loop. Completed a 5.01 mile early morning run in 52:39 for a super-slow 10:31 min/mile pace. "Could have been the Willie Nelson, could have been the wine," regardless, I was very slow and sluggish from the first steps onward. Temps hovered around freezing (32 degrees Fahrenheit, 0 degrees Celsius) with a very manageable breeze from the South. Friday to the gym. Saturday precipitation imminent. Undeterred, a long-run is planned. Mahalo.