Tuesday, January 12, 2016

January 8, 2015

Dawn Patrol. Campus Loop. Another cold morning: temp hovering at freezing with a negligible wind. Out the door at the appointed hour for another go-to maintenance run. Completed the 5.30 miles in 53:57 for an average pace of 10:11 miles/min. Completed three runs for the week (14 miles) and two gym workouts. Mahalo.

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