Tuesday, January 19, 2016

January 19, 2016

Dawn Patrol. Campus Loop. Frigid wind out of the south (20 mph, 32 kph) made the 30 degrees Fahrenheit feel like 13 degrees (-10 Celsius). Layered up and hit the trail after taking a couple of days off to recuperate. Finished the 5.01 miles in a chilly 49:49 for a 9:57 average min/mile pace. No issues or complaints. Solid run: sub-10:00 min/mile pace. Reversed the loop for a change of pace. Mahalo.

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