Friday, June 1, 2018

June 1, 2018

0715 hrs. Campus Loop. First run of the month. Hot (75 degrees Fahrenheit, 24 degrees Celsius) with 95% humidity. Shorts and the sleeveless. Out on the trail as the sunlight hit the olive oil. Slow and sluggish after taking three days off. Completed the 5.0 miles in 53:37 for a sub-sonic 10:44 min/mile pace. Mahalo.

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