Saturday, September 21, 2019

September 17, 2019

0530 hrs. Dawn Patrol. Solid run through familiar territory. Flew solo this morning. Warm (72 degrees Fahrenheit, 22 degrees Celsius) and humid (75%), per custom. Completed the 3.25 miles (5.23 km) in 32:23 for a 9:59 min/mile pace. Mahalo.

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