April 11, 2014

Dawn Patrol. Another beautiful Spring morning. Temps in the low 60s with no wind. Humid, yet bearable. Short-sleeves and shorts for the first time in a while. Coolio. Finished the 5.95 mile campus loop in 53:39 for a 9:01 min/mile average pace. Felt stronger and lighter than Wednesday's run. Fruit Salad Mix on the box. Will angle for eight miles tomorrow, Saturday. The OKC Memorial 13.1 is two-weeks out. Will get another double-digit run in the books prior. No complaints at this point. Cheers.