Friday, April 11, 2014

April 9, 2014

Dawn Patrol. The weather has changed once again. Cool temps with highs in the low 50s made for an excellent early morning campus loop. Long-sleeves and shorts. Changing phones has shaved .10 miles off the route for some reason: what had been a 6.05 loop now clocks in at 5.95. Finished the run in a slowish 56:19 for a 9:28 min/mile pace. Actually felt slow and stiff from the onset. Blink 182 on the box. Another six on Friday.

No comments: