Monday, September 12, 2016

September 12, 2016

0540 hrs. Dawn Patrol. Campus Loop. Cool temps prevail. Hit the road to a lovely 63 degrees Fahrenheit (17 degrees Centigrade) with 80% humidity and a slight North breeze. Cut through campus and shortened the route a bit. Completed the 4.55 miles in 44:10 for an average pace of 9:42 min/mile. Smooth from beginning to end. Mahalo.

No comments: