September 23, 2016

0545 hrs. Dawn Patrol. Campus Loop. Solid run through familiar environs. First run of Autumn, 2016.  Smooth and luxurious from start to finish. Awoke to very Autumn-like conditions: 68 degrees Fahrenheit (20 degrees Celsius) and 85% humidity. Completed the 5.03 miles in 49:22 for a slowish 9:49 min/ mile average pace. Mahalo.