October 11, 2016

0545 hrs. Dawn Patrol. Campus Loop. Another cool, Autumn morning (55 degrees Fahrenheit, 12 degrees Celsius) with a steady South breeze. Inaugurating another week of running with an abridged loop through familiar environs. Long-sleeves and shorts. Completed the 4.03 miles in 37:59 for a 9:26 min/miles average pace. Strong from beginning to end. Mahalo.