October 20, 2016

0545 hrs. Dawn Patrol. Campus Loop. Autumn weather returns with the temperature this AM a cool 14 degrees Celsius (58 degrees Fahrenheit) and the relative humidity at 40%. A fairly sustained North breeze helped, as well. Long-sleeves and shorts. Started and finished with decent splits. Completed the 4.04 miles (6.5 km) in 36:58 for a 9:10 min/mile pace, which, for this author, is a nice clip. Mahalo.