October 18, 2016

0545 hrs. Dawn Patrol. Campus Loop. Record heat in the middle part of the republic means that the AM runs are back to summer temps and humidity levels. Some relief is on the way with an impending cold front due to arrive in 24-hours or so. This morning's run was met with temps around 68 degrees Fahrenheit (20 degrees Fahrenheit) with 50% relative humidity. Once again a steady breeze from the South kept things somewhat cool. Inaugurated another week of running with an abridged campus loop. Completed the 4.03 miles in 37:49 for a 9:24 min/mile average pace. Felt good from start to finish. Mahalo.