October 13, 2016

0545 hrs. Dawn Patrol. Campus Loop. Cool temps persist: 49 degrees Fahrenheit (9 degrees Celsius) with a slight breeze from the South. Long-sleeves, gloves and a soft-shell for shits and giggles. We are at that time of year when it is probably unnecessary to layer up and utilize added accessories, but it feels so good when running in the crisp air after a long summer of heat and humidity. Solid run from start to finish, even as I was 90-seconds slower than Tuesday's effort. Completed the 4.03 miles (6.5 km) in 39:26 for a 9:47 min/mile pace. Mahalo.