Wednesday, August 9, 2017

August 9, 2017

0645 hrs. Dawn Patrol. Campus Loop. Another beautiful, unseasonably cool Summer morning. The temperature was a coolish 71 degrees Fahrenheit (21 degrees Celsius) with 90% humidity. Continued with the reverse loop. Water stop at the midway point. Completed the 4.15 miles in 41:42 for a 10:03 min/mile pace. Shaved almost two-minutes off of Monday's time. Mahalo.

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