May 10, 2018

0600 hrs. Dawn Patrol. Campus Loop. Out the door at the appointed hour for a nice and easy 5k. Temp was a manageable 67 degrees Fahrenheit (19 degrees Celsius) with 90% humidity. Long-sleeves and shorts. Completed the 3.3 miles in 32:56 for a 9:59 min/mile average pace. Feels good getting my legs and endurance back. No issues to convey at this stage. A 10k for Saturday looms. Mahalo.