Tuesday, October 8, 2019

October 5, 2019

0630 hours. Dawn Patrol. Destin, FL Saturday AM run. Very warm (80 degrees Fahrenheit, 27 degrees Celsius) at the onset with 90% humidity. Nice "out and back" run along hotel and condo row. Completed the 4.59 miles in 46:37 for 10:10 min/mile average pace. Mahalo. 

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