Thursday, October 3, 2019

October 1, 2019

1730 hrs. Afternoon trail run. Hot (92 degrees Fahrenheit, 33 degrees Celsius) and humid (95%), post-rain bliss. Inaugural run at the Elinor Klapp-Phipps Park trails. Completed the 4.88 miles in 53:21 for a 10:56 min/mile pace. A solid first run of the month. The goal is 15 runs for the month. Mahalo.

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