Saturday, October 26, 2019

October 26, 2019

0700 hrs. Dawn Patrol. Cool-ish (72 degrees Fahrenheit, 22 degrees Celsius) and overcast with intermittent drizzle. Back to the asphalt for a solid run through familiar territory. Completed the 3.06 in 30:15 for a 9:54 min/mile average pace. The 10th run of the cycle. Mahalo.

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