1600 hrs. 38th Run of the Cycle. Pre-Thunderstorm Blues. 84 degrees Fahrenheit (29 degrees Celsius) with a sauna-like 80% RH. Mid-run a cool breeze on the leading edge arrived and made everything alright. Lithium Mix on the Box. Completed the 4.46 miles in 48:45 for a 10:56 min/mile pace. 16 miles for the week. Mahalo.
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