Saturday, June 10, 2023

June 7, 2023

1900 hrs. 37th Run of the Cycle. 388th fastest 3-5 miler. Trail Running Bliss under perfectly blue skies. The temp was a deceivingly warm 80 degrees Fahrenheit (27 degrees Celsius) with 60% humidity. Obnoxious summer heat looms. Felt slow from the onset. Lithium Mix on the Box. Kurt. Completed the 4.45 miles in 50:16 for an 11:18 min/mile pace. Mahalo. 



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