1800 hrs. The 36th Run of the Cycle. The temp was a warm 82 degrees Fahrenheit (28 degrees Celsius) with 60% RH. Extended Loop: East, West, and the Ballpark. 10k Bliss. Hit the trail--literally. Scraped and bruised, but otherwise fine. Lithium Mix on the Box. Completed the 6.46 miles in 1:14:34 for a sub-sonic 11:32 min/mile pace. Mahalo.
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