1900 hrs. 56th Run of the Cycle. The temp was 32 degrees Celsius (90 degrees Fahrenheit) with 60% RH. Extremely warm and humid on the trail. East Loop by way of the baseball fields.
Lithium Mix on the Box. Shuffle. Completed the 3.17 miles in 38:32 for a 12:08 min/mile pace. Mahalo.
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