Same temp as yesterday, but without a breeze! Cold and still for an uneventful seven and change. Hitting the gym on Friday and then finishing out the week with a 10-mile run on Saturday...should have 25-miles for the week. Which, one week before the marathon, is perfect for this runner. Will try to get about the same in before next Sunday...
Time: 1:09:26
Distance: 7.30
9:31 avg. min/mile
Temp: 35 degrees Fahrenheit
No comments:
Post a Comment