March 31, 2014

Dawn Patrol. Resuming my schedule after taking a couple of days off. Finished the month with a solid five mile loop around campus. Knocked it out in 46:15 for a 9:08 min/mile pace. Shorts and long-sleeves, no gloves or heavy thermals for the first time in months. Thunderstorm blew in at mile three: rain, lightening and a strong south wind to make things interesting on the way home. The Tragically Hip on the box. Weights Tuesday, six miles on Wednesday and weights on Thursday. Hash Bud Classic set for Sunday. 10k for S and G's with the Doctor. Should be fun if history is a reliable guide. Cheers.