March 5, 2014

Back on the road after having to take Monday off due to the weather.  Ice covered streets and sidewalks rendered getting a run in absolutely hopeless.  The gym did not open either, thus rendering an indoor track workout or treadmill session a moot point.  Tuesday's Chest and Tri workout was solid.  Hit the road this morning for a 5.04 campus loop.  Started slow and fought the frigid wind as I headed South. Finished in 47:56 for a 9:30 min/mile pace.  Temps in the low 30s with a respectable South wind. Blink 182 on the box.  Back and Bi tomorrow.  A planned six for Friday.